Welcome the winter with Dance and Yoga. Treat yourself to the many benefits movement offers.  Movement is medicine and it’s fun! Adult Classes commence September 25th.

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ADULT CLASSES

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Modern Dance Mon 6:00-8:00pm Sept 18th - Nov 13th

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A blending of Jose Limone and Bill Evans technique (including Bartenieff Fundamentals) and floor barre. This class focuses on developing physical prowess, artistic expression, choreography and somatic technique. A fun work out! Be prepared to sweat! 9 classes $153.00

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Beginner Modern Dance Tues 9-10:30am   Sept 19th - Nov14th

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By popular demand I will be offering a gentle introductory modern class that is not performance oriented. This class will blend Jose Limone and Bill Evans technique (with Bartenieff Fundamentals) and floor barre. It is designed to increase muscle tone, strength, flexibility, balance, artistic expression and somatic technique. 9 classes $153.00

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Bartenieff Tuesday’s 12:30-2:00pm Sept 19th -  Nov 14th

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Are you constantly achy and stiff, and suffer from soreness or fatigue? Try this introductory Somatics class and learn some basic developmental movement patterns and Bartenieff Fundamentals that will help alleviate fatigue,stress in joints, offer ease in movement, increase balance, breath and body-mind awareness. Be prepared to feel grounded, connected, reintegrated and rejuvenated from this class. All levels welcome. 9 classes $153.00

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Dance Yoga Wed 6:00-7:30 pm  Sept. 20th – Nov 15th

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A great way to end your day, be prepared to sweat and have fun! This class blends the mindfulness of Yoga, and the dynamics of Modern, Jazz, Latin dance and Ballet. We will focus on flexibility, core strength, balance, lengthening and toning muscles, increasing awareness, the use of breath and improving range of motion. Come try out this class and have fun! All levels welcome.  9 classes $153

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YOUTH DANCE

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Toddler Dance Wed 2:30-3:30 ages 2-3 Oct 4th - Nov 15th

 

• This playful class is an introduction to creative expression through dance, song and rhythm. Toddlers must be accompanied by an adult. 7 classes $119.00

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Creative Dance Wed 3:45-4:45 ages 6-7 Oct 4th - Nov 15th

 

• Dance, song, rhythm, music appreciation and french are taught in this fun filled creative expression class! 7 classes $119.00

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Teen Dance Tues  3:45 - 5:15  ages 13-15 Sept 26th - Nov 14th

 

• This lively class blends modern dance, ballet , musical theatre, hip hop improvisation and jazz!  7 classes $119.00

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Youth Dance Mon 3:45- 4:45 ages 9-11 Oct 2nd - Nov 13th

 

• This fun class blends jazz, hip hop, ballet and improvisation. 7 classes $119.00

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All classes will be taught by Artistic Director Denise Lieutaghi, BA (Human and Social Development), certified teacher of the Bill Evans Method of Teaching Modern Dance and certified Radiant Health Yoga teacher. For more information and for registration please call Denise at 250 240-0457 or email at dance@lasqueti.ca